The Total Evolution
Author
Language
English
Description
Do you want to learn how to manage your hypothyroidism using innovative strategies and choosing the best foods? Learn about the causes of the disease and the symptoms that you need to look out for. You will find out what makes one person more at risk of developing hypothyroidism than another, and in the process, finally see the link between certain lifestyle factors and hypothyroidism. You will also discover the types of foods that you need to consume...
2) Glycemic Index Diet: A Proven Diet Plan For Weight Loss and Healthy Eating With No Calorie Counting
Author
Language
English
Description
This book contains proven steps and strategies on how to normalize your blood sugar levels, avoid diabetes and heart disease by using the glycemic index to evaluate what foods are best for you. Learn how to use the Glycemic Index to make gradual, lasting changes in your diet. You will then realize that making the best food choices comes naturally to you. What may come as a surprise to you is that the GI diet is not a "diet" per se where you have to...
Author
Language
English
Description
Are you ready to commit to a whole new way of living and eating? Certain foods are negatively affecting our bodies and causing many physical and neurological issues. By moving towards foods that are heart and head healthy we can directly change the way we feel. Almost all the symptoms of modern life can be traced back to the foods that we eat. What foods should we be eating and what foods should we staying away from? This whole food diet program was...
Author
Language
English
Description
Bone broth can be described as a 'prehistoric' food, with archeologists discovering proof that people long ago used to prepared bone broth. It is not a new trend. Making bone broth is actually an ancient tradition that goes as far back as the early Stone Age period. When our human ancestors were discovering fire and how to make simple tools, their main source of nutrition was animals. They may not have made bone broth like we do today, but archeological...
5) Acid Reflux Diet: A Beginner's Guide To Natural Cures And Recipes For Acid Reflux, GERD And Heart
Author
Language
English
Description
Rumble, burp, ouch. How often do you get those unbearable acid-filled hiccups? Have you been suffering from a searing abdominal pain that just won't go away? Or do you wake up in the middle of the night with a tightened throat or a terrifying sensation of choking? Do you experience debilitating stomach cramps? When you have to live with symptoms like these, life is nothing short of abject misery. And no, don't worry, you are not alone. In "Acid Reflux...
Author
Language
English
Description
Are you ready for a change? Are you tired of waking up in the morning and dreading the day that is waiting for you? Is your weight a constant problem? Are you tired of starting a new program every few weeks only to find that you have to quit because the program conflicts with your lifestyle too much? Or are you a hardcore athlete that is looking for the next step in your progression, yet you continually hit plateaus in your training? Do you want this...
7) Clean Eating: Clean Eating Diet A 10 Day Diet Plan To Eat Clean, Lose Weight And Supercharge Your
Author
Language
English
Description
The basic principle behind clean eating is simple — it's all about going back to our roots. When we look back at how man used to eat, it's easy to see how much things have changed. The diet consisted of entirely unprocessed, raw and organic foods that were taken from the earth instead of being produced in a factory. When they cooked their food, it didn't go through any harsh cooking methods and was able to retain its core nutrients. Now when we...
8) Mediterranean Diet: 101 Ultimate Mediterranean Diet Recipes To Fast Track Your Weight Loss & Help
Author
Language
English
Description
The Mediterranean Diet has evolved naturally and is the result of many centuries of cross-cultural exchange and refinement. It is not a diet in the strictest sense but rather a natural dietary tradition. It is therefore easier to adapt to because it is wholesome in its approach and contains comparatively fewer restrictions than most other modern diet plans. Go on a journey to the center of culinary history. The Mediterranean Diet is among one of the...
Author
Language
English
Description
For centuries, tea has been used to purify and cleanse the body of all manner of toxins. Drinking tea has historically been used in ancient religious rituals as a way of getting closer to the supreme being. The ingredients used to make such teas today are the same. The tea shrub, native to China and India, has long been a staple in the diet for those inhabiting those regions and has been used in the ancient healing arts of ayurveda and traditional...
Search Tools Get RSS Feed Email this Search