Weight watchers. 15-minute boot camp series
(DVD)
Contributors
Published
[Place of publication not identified] : [Publisher not identified], [2013?].
Format
DVD
Physical Desc
1 videodisc (65 min.) : sound, color ; 4 3/4 in.
Status
Pequannock Library - Adult Media - Video
DVD FITNESS WEIGHT WATCHERS: 15-MINUTE BOOT CAMP SERIES
1 available
DVD FITNESS WEIGHT WATCHERS: 15-MINUTE BOOT CAMP SERIES
1 available
Description
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More Details
Published
[Place of publication not identified] : [Publisher not identified], [2013?].
Language
English
UPC
013132612348
Notes
General Note
Title from sell sheet.
Participants/Performers
Instructor, Jennifer Cohen.
Description
With workouts that focus on the Upper Body, Lower Body, Core and Cardio, this is a program that is finely tuned to fit into anyone's day. There are four fifteen-minute workouts to mix and match or do two, three or even all four to work the whole body. Each routine is specifically designed with 'starter' and 'experienced' versions of the exercises so that anyone can work out at any pace. Instructor Jennifer Cohen makes it easy to follow each level of movement.
Target Audience
Not rated.
System Details
DVD.
Also in this Series
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Copies
Location | Call Number | Status |
---|---|---|
Pequannock Library - Adult Media - Video | DVD FITNESS WEIGHT WATCHERS: 15-MINUTE BOOT CAMP SERIES | Available |
Location | Call Number | Status |
---|---|---|
Butler Library - Adult Media - Video | DVD 613.71 WEIGHT | Available |
Hackettstown Library - Adult Media | DVD FITNESS WEI | Available |
Citations
APA Citation, 7th Edition (style guide)
Cohen, J. (2013). Weight watchers . [Publisher not identified].
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Cohen, Jennifer. 2013. Weight Watchers. [Publisher not identified].
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Cohen, Jennifer. Weight Watchers [Publisher not identified], 2013.
MLA Citation, 9th Edition (style guide)Cohen, Jennifer. Weight Watchers [Publisher not identified], 2013.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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