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Author
Language
English
Formats
Description
"There are so many different kinds of dumplings to love! In this sweet rhyming board book, the youngest of readers are introduced to traditional dumplings eaten all over the world...[and] is just right for sharing diverse culinary traditions and fostering a love of good food with little ones"--
Author
Series
Language
English
Formats
Description
Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented...
Author
Pub. Date
2021.
Language
English
Formats
Description
"Following the success of Chris Beat Cancer, Chris Wark shares delectable, delicious, and easy-to-make recipes within his anti-cancer diet. This cookbook will help to support you on your healing journey. Whole-foods and plant-based, these meals, bowls, smoothies, and juices will energize both body and soul, while providing the comfort that all good food should. Complete with full-color photos of each recipe and suggestions for common diet modifications,...
Author
Language
English
Formats
Description
Providing forty delicious recipes, six weeks of easy-to-follow meal plans, shopping lists, and success stories, a practicing OB/GYN offers a unique plan that will help women in midlife lose weight permanently while enjoying newfound energy, better sleep,less brain fog, and fewer hot flashes.
Author
Language
English
Formats
Description
"Dr. Rupy is part of the new generation of physicians teaching people that food is medicine."-MARK HYMAN, MD
Discover the exact foods and spices that prevent and reverse the full spectrum of disease-from cancer and and autoimmune disorders to heart, brain, and inflammatory conditions, and skin, mood, and eye health-from an internationally bestselling author and trained medical doctor
Imagine a world in which common conditions such as type 2 diabetes,...
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