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Author
Language
English
Description
Your brain could be suffering without your knowledge. Most likely your brain is suffering at this very moment and you have no way of knowing or finding out, until you start to notice irreversible signs of decline. Our current diet is leading to all kinds of health problems: obesity, cancer, diabetes and cardiovascular disease, with increasing evidence that it also triggers Alzheimer's disease, now seen by some researchers as another form of diabetes,...
Author
Language
English
Description
The revised and updated edition of the bestselling natural health bible-more than 500,000 copies sold to date!
Hundreds of thousands of readers have relied on Prescription for Natural Cures as the source for accurate, easy-to-understand information on natural treatments and remedies for a host of common ailments. The new edition of this invaluable guide has been thoroughly updated to reflect the very latest research and recommendations. This revised...
Author
Pub. Date
2011.
Edition
Revised edition.
Language
English
Description
"The new edition of this invaluable guide has been thoroughly updated to reflect the very latest research and recommendations. This revised edition prescribes remedies for almost 200 conditions, including 20 new entries such gluten sensitivity and MRSA. You'll find easy-to-understand discussions of the symptoms and root causes of each health problem along with a proven, natural, customized prescription that may include supplements, herbal medicine,...
Author
Pub. Date
[2016]
Edition
Revised 3rd edition.
Language
English
Description
"The new edition of this invaluable resource has been thoroughly updated to reflect the very latest recommendations based on global research. It prescribes remedies for almost 200 conditions, including many new ones." -- From p.4 of cover.
Author
Series
Pub. Date
2009.
Edition
2008 edition.
Language
English
Description
Provides information from academic and governmental sources on every aspect of overweight, obesity, and eating disorders, including their prevalence in the United States, their consequences, public opinion about them, and methods of combating them.
Author
Language
English
Description
NAMED ONE OF THE BEST BOOKS OF THE YEAR BY
The Atlantic • The Huffington Post • Men’s Journal • MSN (U.K.) • Kirkus Reviews • Publishers Weekly
#1 NEW YORK TIMES BESTSELLER • WINNER OF THE JAMES BEARD FOUNDATION AWARD FOR WRITING AND LITERATURE
Every year, the average American eats thirty-three pounds of cheese and seventy pounds of sugar. Every day, we...
The Atlantic • The Huffington Post • Men’s Journal • MSN (U.K.) • Kirkus Reviews • Publishers Weekly
#1 NEW YORK TIMES BESTSELLER • WINNER OF THE JAMES BEARD FOUNDATION AWARD FOR WRITING AND LITERATURE
Every year, the average American eats thirty-three pounds of cheese and seventy pounds of sugar. Every day, we...
Author
Language
English
Formats
Description
Get the Energy Boost to Power Your Performance Every day
Whether you're a serious athlete, a weekend warrior, or an active person constantly on the go, proper nutrition can help you optimize your performance and reach your goals. This accessible guide equips you with the most current, science-based sports nutrition information and tools available to help you maximize your energy and your results.
First, the book lays out the foundation of healthy...
Author
Series
Language
English
Formats
Description
Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"-those places with the world's longest-lived, and thus healthiest, people, including locations such as Okinawa, Japan; Sardinia, Italy; Costa Rica's Nicoya Peninsula; Ikaria, Greece; and Loma Linda,...
Author
Language
English
Formats
Description
A world-class triathlete and a grandmother, Reynolds is proof that you can transform your life at any age. Her story is one of hope, tenacity, and faith, as she committed to doing whatever it took to be among the best triathletes in the world. It's a story about a unique intergenerational relationship between Reynolds and the young coach who earned her trust and helped her develop fitness and confidence. It's a story about the power of kindness and...
Author
Language
English
Formats
Description
"Not your typical boring diet book, this is a tart-tongued, no-holds-barred wake-up call to all women who want to be thin. With such blunt advice as 'Soda is liquid Satan' and 'You are a total moron if you think the Atkins Diet will make you thin, ' it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the listener laugh out loud with its truthful, smart-mouthed revelations....
Author
Series
Language
English
Formats
Description
The author of Body love returns with custom 21-day eating plans tailored to four different types of women: "The Girl on the Go" for the woman who wants to eat healthy while managing a hectic schedule, "The Domestic Goddess" for the woman who loves to spend time in the kitchen, "The Plant-Based Devotee" for the woman who avoids animal products, and "The Red-Carpet Ready" for the woman who wants to look and feel her best for an upcoming special event....
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