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When Susan Powers started eating at least 80 percent raw, she suddenly had more energy, a healthy glow, mental clarity, and was miraculously rid of pesky irritants like acid reflux. Now anyone can enjoy healthy raw food with the hundreds of amazing, quick-to-create recipes in Rawmazing. You'll soon realize how easy it is to incorporate raw food into your diet regularly in order to improve your inner health and outer beauty. Even your skeptic friends...
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English
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A Gentle Introduction to the World's Hottest Food Trend
Whether you're a committed vegan or just curious about this increasingly popular diet which has so many health and environmental benefits, Holly will take you on a mouthwatering journey while converting to a plant-based diet. Going Vegan includes over one hundred delicious, everyday recipes, as well as practical advice on how and when to change your diet, food swaps, eating...
Whether you're a committed vegan or just curious about this increasingly popular diet which has so many health and environmental benefits, Holly will take you on a mouthwatering journey while converting to a plant-based diet. Going Vegan includes over one hundred delicious, everyday recipes, as well as practical advice on how and when to change your diet, food swaps, eating...
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Save energy, time, and money, and stress less about feeding your baby so you can live more!
Let Baby and Toddler Meal Prep Plan show you step by step how to plan, shop, prep, cook, batch, and freeze a week's worth of healthy, nutritious meals for your child in less than two hours. The meal plans are organized by baby's age group, and all include recipes the whole family will want to eat!
First Step
Choose the menu...
Let Baby and Toddler Meal Prep Plan show you step by step how to plan, shop, prep, cook, batch, and freeze a week's worth of healthy, nutritious meals for your child in less than two hours. The meal plans are organized by baby's age group, and all include recipes the whole family will want to eat!
First Step
Choose the menu...
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English
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In the fresh, vibrant pages of Cooking with Herbs, cooking teacher and best-selling cookbook author Lynn Alley offers fifty delicious recipes for cooking with ten of the most popular culinary herbs, as well as tips for growing your own fresh herbs at home. In profiles on mint, dill, rosemary, thyme, parsley, tarragon, and sage, as well as basil, cilantro, and oregano, seasoned chef Lynn Alley proves that cooking with fresh herbs is an easy way to...
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"Young children are naturally curious about themselves. Tell Me Why I Can't Eat Peanuts offers answers to their most compelling questions about allergies. Age-appropriate explanations and appealing photos encourage readers to continue their quest for knowledge. Additional text features and search tools, including a glossary and an index, help students locate information and learn new words."--Provided by publisher.
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Pub. Date
[2018]
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English
Description
"Delicious and healthful recipes from the popular blog TheWholeSmiths.com--fully endorsed by Whole30. As anyone who has successfully completed the Whole30 knows, the challenge can be figuring out how to eat for the other 335 days of the year. Michelle Smith, creator of the blog The Whole Smiths, has the answers. This cookbook, the first ever fully endorsed and supported by Whole30, offers a collection of 150 recipes to keep Whole30 devotees going...
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"Eat a Balanced Diet! focuses on nutrition while discussing steps children can take to practice healthy lifestyles. Food groups and food selection is presented through engaging text and full-color photographs. Callouts prompt inquiry, further thinking, and close examination of photographs. Additional text features and search tools, including a glossary and an index, help students locate information and learn new words."--Provided by publisher.
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Simple recipes and super nutrition for babies ages 6 to 18 months and beyond
Cultivate your little one's love of food and give them a nutritious start with Nourishing Baby Food Cookbook. Full of science-backed recommendations and easy-to-make recipes, this cookbook supports popular approaches like stage-by-stage purees and baby-led weaning. The evidence-based approach will help you make confident nutrition choices in your baby's formative months-and...
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Español
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Desde los primeros alimentos hasta las comidas familiares, descubre 100 recetas de superalimentos aptas para niños.
Prepara a tu pequeño para una vida de alimentación sana. Esta colección de sabrosas recetas de papillas ricas en nutrientes está diseñada para atraer a tu hijo y ampliar su paladar en cada etapa de su desarrollo. Con el Libro de recetas de superalimentos para bebés, te asegurarás de que cada bocado les ayude a crecer felices...
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The Self-Care Cookbook, written by health and wellness expert Dr. Francis Ardito, explores the intersection of cooking, eating, health, and wellness by offering 130 recipes designed to help you improve every aspect of your life. Unlike most diet and health cookbooks, The Self-Care Cookbook acknowledges that eating well means sometimes eating bad. Ardito doesn t believe in bad food, restrictions, or denial. True wellness complete wellness addresses...
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Allergies and special dietary needs cause people to eat different foods. Readers will learn about food, diets, and nutrition in this carefully leveled text. Colorful photographs and visual aids assist with critical thinking and reading comprehension for young learners.
93) Mindful cooking
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"In this book, early fluent readers will learn how cooking can help us focus, relieve stress, and increase mindfulness. Step-by-step instructions help readers meal prep and execute a fun, healthy recipe they can be proud of. Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This! and Grow with Goals activities at the end of the book further reinforce the content. Fun, full-color photos and carefully leveled...
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Caring for a baby or small child with food sensitivities is never fun-especially if you have no idea what the culprit is. Meet Jennifer and Tanya: two modern mamas with a combined seven children and twenty-five years' worth of experience in navigating the problem of what to feed a baby with an uncooperative digestive tract. Written in frank, humorous language displaying a boisterous passion for real food, this book schools readers on what some common...
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Pub. Date
2023.
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English
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"Dr. Li introduces the surprising new science of weight loss, revealing healthy body fat can help you lose weight; your metabolism at 60 can be the same as when you were 20; yo-yo dieting can be good for your health; 8-hour fasting windows can be as effective as 12-hour fasting windows; and losing just a little bit of weight can have big impacts on your health. Eat to Beat Your Diet shows readers how adding the right foods to your diet can heal your...
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Innovative and wholesome recipes—from toasts to desserts—for living your best avo life, from Brooklyn’s Avocaderia, the world’s first avocado bar.
New York City’s buzzy all-avocado bar, Avocaderia, became an overnight success and instant global destination when it opened in early 2017. Avo-lovers come from all over the city—and the world—to...
New York City’s buzzy all-avocado bar, Avocaderia, became an overnight success and instant global destination when it opened in early 2017. Avo-lovers come from all over the city—and the world—to...
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English
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To some, food allergies seem like fabricated cries for attention. For others, they pose a dangerous health threat. Food allergies are bound up with so many personal and ideological concerns that it is difficult to determine what is medical and what is myth. This book parses the political, economic, cultural, and genuine health factors of a phenomenon that now dominates our interactions with others and our understanding of ourselves. Surveying the...
100) Everybody cooks rice
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English
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A child is sent to find a younger brother at dinnertime and is introduced to a variety of cultures through encountering the many different ways rice is prepared at the different households visited.
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